MindSet

Life has a peculiar way of throwing us into chaos just when we least expect it, leaving us feeling overwhelmed and stretched thin. The convergence of a sick child, an ailing mother, a tooth infection, a mountain of work, and the absence of support during vacation season can genuinely make it seem like all hell is breaking loose. In this article, we embark on a journey to uncover strategies that not only safeguard your tranquility but also invite the profound healing power of laughter during times of adversity.

Life is an attitude. It’s not just about the circumstances we find ourselves in but how we choose to navigate through them. Every day, we are faced with choices – big and small – that have the power to shape our lives in profound ways. And when it comes to life and death, these choices become even more significant.

In this blog post, we will explore the interconnectedness of our choices and their impact on our lives. We’ll delve into how a simple shift in attitude can transform not only the way we experience life but also how it influences our ultimate fate. So buckle up and get ready for a thought-provoking journey into the power of choice!

In this blog article, however, we will explore the concepts of Locus of Control and Mindsets to better understand fate, free will, and self-determination and how they shape us individually and collectively. Read on to learn more!

In this article, we\’ll explore the benefits of taking responsibility and being accountable for our actions.

In this article, I\’ll share five steps to help you not only cope but thrive. We\’ll discuss how to acknowledge your current reality and learn how to accept it so that you can find a way to thrive during challenging times.

In this blog post, I will share my story of determination and resilience, as well as tips on staying motivated to reach your goals no matter how many times you try.

We now move from the head to the heart with our discussion of the 8 Pillars of Joy in The Book of Joy.  The Dalai Lama and Archbishop Desmond Tutu identify four qualities of the heart as forgiveness, gratitude, compassion and generosity. Forgiveness. Forgiving is incredibly difficult for many people.  It is widely misunderstood. Forgiveness

In The Book of Joy, the Dalai Lama and Archbishop Desmond Tutu explain the 8 Pillars of Joy.  They first identify four qualities of the mind as perspective, humility, humor and acceptance.  Let’s begin by talking about each of these individually. Perspective.  Perspective is the lens through which we see our life. When we “reframe”

Being “transparent” is a quality I developed while in prison. Yes … prison.   There, at any moment, people were either fighting, arguing or simply screaming. Initially I found it very difficult, nearly impossible, to escape my own inner dialogue and demons, not to mention the chaos constantly swirling around me.  Very difficult to find privacy,